True Rest

16th Sunday in Ordinary Time [B]

July 18, 2021

Mark 6:30-34

Last week, we listened to the stories of Jesus sending His disciples. This Sunday, we discover that the disciples have performed well and made their report back to Jesus. The mission was hugely successful. Many people were healed, and they longed to hear the word of God. The disciples became an instant sensation, and many people wanted to see them.

photocredit: ricardo esquivel

However, the creator of our nature recognized that the disciples are also human and not a bunch of superheroes. Their bodies, just like ours, needed rest. Jesus knew well that the disciples would get burnt out without enough rest, and they would develop physical and emotional problems. Jesus understood how essential rest is. Thus, as the Good Shepherd, Jesus brought his disciples to have a proper rest.

Why do we need rests? It is just something natural. As our bodies produce energy to spend for our activities, they also come out with wastes. Resting like sleeping is one of the biological mechanisms to dispose of unhealthy by-products. During our rest, our body repairs itself and recharges itself. Without sleep, we will experience physical and mental problems like fatigue, headache, emotional imbalance, anxiety, decreased immune system, depression, inability to concentrate, and eventually death.

Many people are living in the cities, and the demands of works and life are immensely insane. People are forced to work extremely hard and stay longer at work. These lead to sleep deprivation and other health issues. Often, this kind of mentality influences how we do and perceive our religious life. On the one hand, we tend to see that going to the church is just another obligation and burden that we need to carry. It is just additional work for us. On the other hand, we are also inclined to treat and measure our services and worship by the same standards we have in our workplaces. However, we miss the point.

To understand better why we need a rest, we shall go back to the creation story in the book of Genesis. God created the world in six days, and on the seventh day, God rested. Did God feel tired and need a rest? Surely, the almighty God did not need to rest. Then, why God created the 7th day and rested? The answer is that the seventh day is a rest day for us, man and woman. God invited Adam and Eve to rest with Him on the seventh day. From here, we understand that resting is not simply about our biological needs, but it is the purpose why we are created: Resting with God. Our bodily rest is fundamentally a reflection of our spiritual rests.

When Jesus invited his disciple to rest with Him, it was not only a physical recharge but a spiritual unity with Jesus. This is the same with us now. Our prayer life, our ministries, our worship are manifestations of our spiritual rests and unity with the Lord. It is heaven on earth. It is also a preparation for us to receive eternal rest.

Valentinus Bayuhadi Ruseno, OP

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