The Cross that Heals

Feast of the Exaltation of the Holy Cross

September 14, 2025

John 3:13-17

The cross is a universal symbol of Christianity. People wear it as jewelry, like necklaces, rings, and earrings, either as a sign of devotion or simply as fashion. Churches and other Christian buildings are often crowned with its shape. Yet, despite its familiarity, the profound history and meaning of the cross can often be overlooked.

Historically, the cross was not a sacred symbol but a tool of terror. Crucifixion was a Roman method of execution designed for criminals and rebels. The condemned person was stripped naked, nailed to a wooden beam, and left to die a slow, public death exposed to the elements and humiliation. It was the ultimate symbol of human cruelty. This is the torture Jesus endured.

Yet, Jesus did not escape His cross. He embraced it. Through His resurrection, He transformed the cross from an instrument of torture into an instrument of God’s mercy and healing. In the Gospel, Jesus Himself draws a typological connection between His cross and the bronze serpent raised by Moses. Just as those who looked at the bronze serpent were healed, all who look to Jesus’ cross with faith will be saved.

This leads to the essential question: how does the cross heal us?

First, it heals through love. When we look at the cross, we see the ultimate proof of God’s love: He sent His only Son to offer Himself as a sacrifice to reconcile us to Himself. As St. Paul writes, “But God proves his love for us in that while we still were sinners Christ died for us” (Rom 5:8). We receive this healing from sin primarily through Baptism and the Sacrament of Reconciliation. Every sin wounds our soul and separates us from God; the cross stands as a permanent call to repent and return to Him.

Second, it heals through God’s presence. The cross shows us that God is not a distant deity, remote from our pain. He chose to become one of us, to share in our human experience with all its suffering. On the cross, Jesus embraced the worst of human agony, demonstrating that when we unite our sufferings with His, our own crosses can be transformed. They can become a divine means of healing and grace.

When suffering hits us, it is easy to complain and despair. But the cross reminds us we are not alone. Just as Jesus used His suffering to become a blessing for the world, we too can offer our own pains to God and become a source of strength and compassion for others.

St. Francis of Assisi once sought glory as a knight. After being captured in battle and becoming seriously ill, he recovered physically but still felt a spiritual emptiness. Everything changed while he was praying in a broken-down chapel. He had a vision of Jesus on the cross, who said to him, “Francis, go and repair my house, which is falling into ruin.” This moment gave Francis the true healing he needed, helping him discover who he was and what he was meant to do, to be God’s instrument of peace and healings.

Valentinus Bayuhadi Ruseno, OP

Guide questions:

What are our crosses in our lives? How do Jesus’ cross heal us? How? Do we become the means of God’s healing for others also? How?

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